Welcome to Pamtingpa Center
We are an FPMT Buddhist study center located in
Tonasket, Washington USA.
We study Tibetan Buddhist philosophy, meditation, and skillful means to help us lead compassionate lives.
We are blessed to have the guidance of
Lama Thubten Zopa Rinpoche.
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Weekly classes are on holiday break until January 9th, 2020
when we will begin a new session
Mindfulness Meditation and Discussion
Ven Tenzin will continue teaching Mindfulness Meditation classes on Thursday's at 5:30-7:30 pm starting again on January 9th, 2020.
Tenzin Denison is a fully ordained monk and licensed therapist. He has 20 years of experience studying and practicing western psychology, as well as Buddhist psychology, philosophy and meditation techniques.
Classes include integrating mindfulness meditation techniques, further exploring how we can train our minds in wisdom and compassion to help transform our everyday inner and outer problems into happiness.
Ven Tenzin will initially teach 4 classes (Jan 9th, 16th, 23rd, and 30th.)
He will then be gone for 2 wks and return mid February to continue classes. We plan to have our Thursday classes in his absence with another teacher.
Where: Community Cultural Center
411 – Western Ave, Tonasket
Come Upstairs
Classes free of charge; donations gratefully accepted.
Everyone is Welcome
Drops Ins are welcome for any class
For more info call Julia 509.429. 9418
Due to the generosity of many friends, we have mostly finished the gompa- enjoy these pictures!
