Welcome to Pamtingpa Center
We are an FPMT Buddhist study center located in
Tonasket, Washington USA.
We study Tibetan Buddhist philosophy, meditation, and skillful means to help us lead compassionate lives.
We are blessed to have the guidance of
Lama Thubten Zopa Rinpoche.
******************************************************************************
Ven. Tenzin Denison
Building Inner Strength Course
The Building Inner Strength course is designed on the basis of a simple idea.
We can change the way we experience the world, by reflecting on and
transforming the way we think, act, relate to others and find meaning.
This course integrates mindfulness with ideas, meditations and exercises
rooted in compassion, wisdom and ethics.
This approach offers the potential to enhance mental well being,
strengthen emotional resilience and build positive relationships
bringing happiness for ourselves and those around us.
Class will be led by Ven. Tenzin Denison
Class will be held on Thursdays at 6-8 pm
(summer time change from 5:30)
ONGOING
This course is offered at no charge by Pamtingpa Center and Venerable Tenzin.
However, our center costs are still in need of support, and if you wish to do so,
please consider a donation to us in the form of PayPal, or to our PO Box 182 Tonasket WA 98855
Any offering is appreciated, and a sincere thank you to those who have supported us so far!
Join the online Building Inner Strength course
With Zoom, clicking on this link at the scheduled time: https://zoom.us/j/266624878
Or you can also join adding this meeting ID: 266 624 878, directly to your zoom platform.
Or you can also call in by phone on +1 669 900 6833 and then enter the meeting ID: 266 624 878
If calling from overseas, use this link to find your local number: https://zoom.us/u/acPxCqf5gJ
SEE THE AUDIO RECORDING TAB FOR LINKS TO THE RECORDED CLASSES
